Aging and Mental Health

Aging often brings changes in mental health, including cognitive decline and increased risk of conditions like depression and anxiety. Cognitive functions such as memory and processing speed may deteriorate, and social isolation or chronic health issues can exacerbate mental health challenges. Dementia, including Alzheimer's disease, significantly impacts mental functions and behavior. However, many older adults show resilience and employ effective coping strategies to maintain mental well-being. Social engagement, mental stimulation, and supportive relationships play crucial roles in preserving mental health as people age.